Best Eightysomethings: A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness By Katharine Esty PhD

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Eightysomethings: A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness-Katharine Esty PhD

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Ebook About
This invaluable guide will help the historical number of eightysomethings live fulfilled, happy lives long into their twilight years. Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses, they so often find themselves unexpectedly happy. Living into one’s eighties doesn’t have to mean declining health and loneliness: Dr. Esty shows readers how to embrace—and thrive during—the later stages of life. Based on her more than 120 interviews around the country, Esty explores the lives of ordinary eightysomethings—their attitudes, activities, secrets, worries, purposes, and joys. Their stories illustrate how real people in their eighties are living and how they make sense of their lives. Esty adds her wisdom and perspective to this multi-dimensional look at being old as a social psychologist, a practicing psychotherapist, and as an eighty-four-year-old widow living in a retirement community.Eightysomethings is a must-read for people in their eighties, and also for their families. Adult children—often bewildered by their aging parents—need a wise guide like Eightysomethings to help them navigate their parents’ last stage of life with real-world guidelines and conversation starters. Readers, young and old alike, will find this first-of-its-kind book eye-opening, comforting, and filled with practical tips.

Book Eightysomethings: A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness Review :



I gave this book as a gift to my mother, recently widowed and in her late 80's. She doesn't read any self-help books or that kind of thing, but I had a hunch she would love this one. She did! She's riveted seeing her world reflected in the author's wise words. Here's what she wrote me:"Thanks so much for sending the book. I started reading it right away. More than interesting. There’s so much drivel about aging being written. This is nuanced, positive without sugarcoating, real without whining. I can't put it down."
The author, A Smith College graduate, a Unitarian who proudly promotes the WHO and NPR and admittedly uses examples from mostly New England , certainly promotes a one-sided view of her thesis re. "80-somethings."There ARE interesting stories of fellow 80-somethings, but all from a one-sided point-of -view

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