Read Conscious Uncoupling: 5 Steps to Living Happily Even After By Katherine Woodward Thomas

Read Conscious Uncoupling: 5 Steps to Living Happily Even After By Katherine Woodward Thomas

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Conscious Uncoupling: 5 Steps to Living Happily Even After-Katherine Woodward Thomas

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Ebook About
And Then They Lived Happily… We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together.  But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment.  Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart. That's natural: we're almost biologically primed to respond this way.   Yet there is another path to the end of a relationship--one filled with mutual respect, kindness, and deep caring.  Katherine Woodward Thomas's groundbreaking method, Conscious Uncoupling, provides the valuable skills and tools for you to travel this challenging terrain with these five thoughtful and thought-provoking steps: Step 1: Find Emotional FreedomStep 2: Reclaim Your Power and Your LifeStep 3: Break the Pattern, Heal Your HeartStep 4: Become a Love AlchemistStep 5: Create Your Happy Even After Life This paradigm-shifting guide will steer you away from a bitter end and toward a new life that’s empowered and flourishing.

Book Conscious Uncoupling: 5 Steps to Living Happily Even After Review :



When my wife and I separated this book was recommended to me. That was a mistake. The book itself seems fine, but you should know it’s targeted at those who are resolved about splitting up, not those wondering around trying to figure out if they are doing the right thing. I expected at least ‘some’ wisdom on the decision making process...but this book screamed “it’s over...accept it and move on...here’s some tips on maintaining a good relationship with that other person by not being a jerk.”
I bought this book because the author wrote the introduction to another book I was reading, Coming Apart: How to Heal Your Broken Heart Paperback by Daphne Rose Kingma. The introduction was short, to the point, funny, personal, and very relatable. However, I found the first half of this book to be the exact opposite on most of these things. A lot of this book focuses on anger and anger alone. I feel like it touches on a few other emotions, mentions them almost in passing but really focuses on anger.This first half of this book reminds me of the literature books I remember reading in high school. She writes about a simple subject for a page and a half and then uses a metaphor for two pages and then comes back and summarizes everything again. I find “Part One” of the book to be very bloated and repetitious.If you do choose to purchase this book because “Part Two” is actually helpful, I’d skip directly to “Part Two” and begin reading the 5 steps, which are very descriptive and helpful.Another issue I take with this book is the quotes. I understand a lot of folks benefit and find inspiration from quotes, but I would say over half the pages in the book have at least one quote, which turns from inspiration to major destruction for me.

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